Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Kid-Approved and Healthy
What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...
Keeping It PG
The Dark Knight Rises, Vampire Academy, The Hunger Games—these recent box-office hits all carry a PG-13 rating. Is your teenager ...
Hygiene and Your Tween
Your preteen’s body is changing. Her personal care routine may need to change, too. ...
How to Tame a Temper Tantrum
Being calm in a storm of screaming is one of the hardest parts of being a parent, but keeping your ...
How to Raise a Healthy Vegetarian
Your teen comes into the kitchen as you’re preparing dinner and announces she’s giving up meat. How do you ensure ...
How Much Is Too Much?
Adults may know that posting “I’m leaving town for a week!” on Facebook is not safe. But teenagers who like ...
Honey, I'm Here to Listen
To help your child deal with a scary event she’s seen in the news, lend her your ears. Children react ...
Home Alone
You’re getting ready to head to the grocery store when your 11-year-old son asks if he can stay home. He ...
Headaches: What a Pain
A child can get a headache for many reasons. He may have skipped lunch, not drunk enough water during the ...
