Breath-holding Spell

Symptoms of a Breath-Holding Spell

• An upsetting event happens right before the spell. A common trigger is being angry about parents setting limits (temper tantrums). Another is getting scared. Some spells are triggered by a sudden injury, such as falling down.
• The child gives out 1 or 2 long cries
• Then holds his breath until the lips and face become bluish
• Then passes out and falls to the floor
• Then often becomes stiff. May also have a few muscle jerks.
• Normal breathing starts again in less than 1 minute. Becomes fully alert in less than 2 minutes.
• Only happens when child is awake, never when asleep

Cause

• A reflex response to strong feelings. This reflex allows some children to hold their breath long enough to pass out. Spells do not happen on purpose.
• This happens in 5% of healthy children. Breath-holding spells can run in families.
• Starts between 6 months and 2 years of age. Goes away by age 6.
• Many young children hold their breath when upset, turn blue, but don't pass out. This is common and normal.
• Frequent spells can happen in children who have anemia (low red blood count). This can happen if your child doesn't eat enough foods with iron. If your child is a picky eater, your doctor may order a blood test.

1. What You Should Know About Breath-Holding Spells:
   • While breath-holding spells are scary for parents, they are harmless.
   • Normal breathing always returns on its own.
   • The spells don't lead to seizures (epilepsy).
   • Here is some care advice that should help.
2. Lie Down:
   • During the spell, have your child lie down.
   • This will increase blood flow to the brain.
   • Remove any food from his mouth.
   • Do not hold your child upright. It decreases blood flow to the brain. This could cause some jerking of body muscles.
3. Cold Washcloth to Forehead:
   • Put a cold, wet washcloth on your child's forehead. Keep it on until he or she starts breathing again.
   • That's the only care your child needs.
4. Time the Length of Not Breathing:
   • These spells always seem to last longer than they really do.
   • Time the length of a few spells. Use a watch with a second hand.
   • Breathing almost always returns by 60 seconds.
   • It's hard to guess at the length of a spell and get it right.
5. Stay Calm:
   • Don't start mouth-to-mouth breathing. Don't call 911.
   • Don't put anything in your child's mouth. It could cause choking or vomiting.
   • Never shake your baby. It can cause bleeding in the brain.
6. Don't Give In After the Spell:
   • Some breath-holding spells start with a temper tantrum. Example: your child wanted something and you said "No." Don't give in to your child before or after the attack.
   • After spells, give your child a brief hug and go about your normal routine.
7. What to Expect:
   • Spells happen from 1 or 2 times a day to 1 or 2 times a month.
   • Kids outgrow them by age 6.
8. Call Your Doctor If:
   • Spells become more frequent
   • Spells change
   • You think your child needs to be seen
   • Your child becomes worse