Expert Advice
Teenagers: Eat, Sleep, Repeat
As teenagers’ brains develop, they need nutritious food and sound sleep to grow into healthy adults. ...
Departments
Sleep Lab Expands to Meet Needs of Growing Patient Population
The Sleep Center at St. Louis Children’s Hospital (SLCH) is expanding to meet the increased need for sleep studies in ...
Expert Advice
Solving Sleep Problems
Like adults, many kids today are under more stress than ever. And it’s showing up as increased prevalence of sleep ...
Expert Advice
The End of Summer Snoozing
Children and tweens need at least nine hours of sleep each night and teenagers need at least eight, according to ...
