Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Expert Advice

Common Questions About Kids and Food

Moderate amounts of sodium are needed to balance water and minerals and help muscles and nerves work properly. Most children ...

Expert Advice

Clean and Nearly Teen: Personal Hygiene

Somewhere between little and big comes the nearly teen or “tween”. The tween years range from age 8 to 14. ...

Expert Advice

Caring for Your Child's Cast

There are several types of casts. There are regular fiberglass casts, fiberglass casts with a Gortex liner or a plaster ...

Expert Advice

Car Seat Safety Guide

Below are tips for keeping your children safe. Read your car seat manual and vehicle owner’s manual for steps to ...

Expert Advice

A Candid Conversation about Constipation

Talking about constipation in adults could prove to be an embarrassing, uncomfortable dinner topic. But moms on play dates and ...

Expert Advice

Cancer Prevention Tips

Establishing healthy habits now for your child or teen can help lower their risk of developing cancer as an adult ...

Expert Advice

Can a Vitamin a Day Keep the Doctor Away?

On our healthy living list, we have to make sure our kids are getting enough exercise, skipping the “super-size” and ...

Expert Advice

Can Teens Decide on Their Own to Donate Life?

For teenagers, getting a driver’s license is a highly anticipated rite of passage. To them, it’s the road to independence. ...

Expert Advice

Camp Anxiety -- What To Do About Kids Who Are Anxious

It’s summer, and many parents are anticipating sending their child off for a few weeks of swimming, hiking and arts ...