Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Expert Advice

Halloween Food Frights

Sugar doesn’t have to take over your child’s Halloween. It’s hard for parents to keep the fun in Halloween and ...

Expert Advice

Growing by Giving Back

In between school, sports and other activities, making time to volunteer can seem hard for teenagers. But helping others can ...

Expert Advice

Good Sports

One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...

Expert Advice

Good Coach, Bad Coach

Demanding, intolerant coaches can ruin a child’s love of the game. Learn to identify the signs of a bad coach ...

Expert Advice

Go Play in the Dirt!

Teaching kids to garden gets them curious about nature and nutrition. Before heading outside with mulch and a watering can ...

Expert Advice

Get the Flu Vaccine from a Familiar Face

You visit your pediatrician for most issues related to your 6-year-old daughter’s health. Why wouldn’t you turn to the provider ...

Expert Advice

Get Ahead of the Curve

Scoliosis is a condition that causes the spine to curve in an S or C shape. Munish Gupta, MD, a ...

Expert Advice

Fueling a Successful Day

The American Academy of Pediatrics estimates that 8 to 12 percent of school-age children and 20 to 30 percent of ...

Expert Advice

Flu vs. Cold: Which One Does Your Child Have?

Colds and flu are caused by different viruses, but they have similar symptoms. Kirstin Lee, MD, a Washington University pediatric ...