Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Turn Up the Heat with Exercise
As the weather changes and there is less opportunity for outdoor play, make plans for more indoor exercises to keep ...
Tummy Time Is Important for Your Baby
Your baby needs to spend time on her tummy to help ensure proper growth and development. The best time to ...
Toilet Learning
It is important for you to know that toilet learning as a partnership where the adult takes cues from the ...
Tips for a Safe and Fun Winter
Outdoor activities in the winter, especially in the snow, are a welcome dose of fun. But be prepared, because they ...
Tips for Creating a Happy, Blended Family
For a child, getting a new stepparent and stepsiblings can be exciting—but it’s also a very big life change. ...
Times Are Changing... and So Is My Body!
Puberty is the time when your child’s body begins to develop as she changes from a child into an adult ...
Thrower's Exercises
There are many benefits of playing sports. Kids active in sports rely on exercise to strengthen muscle and bone, lower ...
They Just Cough and Cough and Cough!
Whooping cough, otherwise known as pertussis, is becoming widespread yet again. Symptoms usually begin as a cold and include a ...
The Wiggle Worth a Thousand Words
If a child understands how pinworms get inside our bodies, hand washing becomes a regular habit. We can thank this ...