Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
1,000 Stars for Jake
18-year-old Jake Vollmer is a Cardinals fan – a big Cardinals fan. His room in his family’s Florissant home is ...
How Much Sleep Should Your Teen Be Getting?
How much sleep do teenagers need? If your teen is frequently tired, they’re probably not getting enough. This is a ...
How to Prevent SIDS | Reducing the Risk
Sudden Infant Death Syndrome (SIDS) rates are increasing. SIDS, also known as “cot death” or “blue baby” is a devastating ...
Cross-Training for Runners | Staying Healthy and Happy
As we enter the fall season of sports, cross country season is kicking into high gear. Middle and high schoolers ...
Talking to Your Teen About Safe Driving
Having a new driver in the house can be an exciting time for both you and your teen. However, it ...
Engage in Imaginative Play with Your Kids
Kids are hard-wired to play. Even in this age of screens and scheduled activities galore, kids are still finding time ...
Ear Piercings for Babies | A Cultural Controversy
Ear piercings for babies can easily cause a debate. Recently a celebrity posted a picture of her baby with pierced ...
Purees vs Baby-Led Weaning?
Traditionally, American parents have introduced thin purees or baby cereals as infants’ first foods. However, you may have noticed that ...
When to Take Your Child to the ER vs Urgent Care
When your child is sick or injured, deciding whether to go to the emergency room or urgent care can ...