Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Kids Today
Clear
Mom Docs

How much water does my child need?

Hydration is especially important for kids to help support things like normal development and cognition. ...

Expert Advice

Paws to Teach

Children are bitten by dogs more than any other age group. That’s why it’s important to teach them how to ...

Expert Advice

How Does Your Garden Grow?

Robert Paulson, groundskeeping supervisor at St. Louis Children’s Hospital, explains how to grow a garden at home. ...

Expert Advice

Help Teens Cope with Isolation

St. Louis Children's Hospital describes the ways in which you can support your teen's isolation. ...

Expert Advice

But Grandma Said So!

Sometimes grandparents may spoil their grandkids a little too much, perhaps to the point where it strains the relationship between ...

Expert Advice

Buckle Up, Baby!

Car seat safety can reduce your child’s risk of injury in an accident by up to 82 percent. ...

Expert Advice

An Opponent Like No Other

Focusing too much on shedding weight to improve performance on the field or court can have major health consequences for ...

Expert Advice

What’s the Deal With TikTok?

St. Louis Children's Hospital discusses how safe it is for your child to use TikTok and four tips for parents ...

Expert Advice

Make Way for Veggies

Follow these chef-recommended tips to include more vegetables in your family’s diet. ...