Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Kid-Approved and Healthy
What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...
Hygiene and Your Tween
Your preteen’s body is changing. Her personal care routine may need to change, too. ...
Good Sports
One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...
Fad Diets: Good for Kids?
Paleo, gluten-free or other diets that limit certain foods may keep growing bodies from getting the nutrition they need. ...
Crystal Clear
Children use their eyes and ears to understand the world around them. When something is wrong with either, it can ...
Competing Against Herself
Eating less to lose weight or play better can lead to big problems for girls who play sports. ...
Can You Prevent a Peanut Allergy?
Peanut allergies can seem very scary. They happen when a child’s immune system reacts badly to a protein in peanuts. ...
Best Vacation Ever!
Summer is prime vacation time. But making sure everyone is happy can feel like a tall order. Take the stress ...
App Safety, Age by Age
Apps allow your children to learn and connect with friends. They can also put your children’s privacy and safety at ...
