Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Expert Advice

Winter Doesn’t Have to Be SAD

Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. ...

Expert Advice

Why Weights?

Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...

Expert Advice

Juuling: A New Smoking Trend

An e-cigarette that looks like a flash drive is gaining popularity among teenagers and can serve as a gateway to ...

Expert Advice

Winter Warm-Up: Staying Active When It’s Cold

Don’t let freezing temperatures stop you in your tracks. Frost, ice and snow don’t have to stop you, your child ...

Expert Advice

Medical Animation: Lyme Disease

Tiny deer ticks can carry a harmful bacteria that causes Lyme disease. This bacteria, Borrelia burgdorferi, can be transmitted to ...

Expert Advice

Medical Animation: Tonsillectomy

The tonsils are two glandular masses of lymph node-like tissue that are located on either side of the throat. The ...

Expert Advice

Medical Animation: Depression

The brain is composed of millions of interconnecting nerve cells called neurons. In order for a person to think, move ...

Expert Advice

Medical Animation: ADHD

Attention deficit hyperactivity disorder, or ADHD, is a common neurobehavioral problem that affects children as well as some adults. Some ...

Expert Advice

Medical Animation: Acne

St. Louis Children's Hospital discusses how acne works and when you should see a dermatologist. ...