Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

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Help Wanted

Approximately one in five American high schoolers has a job. Learn how to tell if your teen is ready to ...

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This Poo Shall Pass

Constipation is a common problem in children that is often treatable at home. If your child goes one week with ...

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The Road to Resilience

Resilience is inner strength that helps children cope with and adapt to stressful or negative events. ...

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Top Tips for Teething

Teething can be a tough time for babies and parents alike, but following a few key recommendations can help ease ...

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Holiday Eating Tips

Give the gift of healthy eating this holiday season. The holiday season brings parties, family gatherings and other festivities that ...

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Transitions: Bottles to Cups

It might be time to retire the bottle. Using a bottle too long may negatively affect a child’s health. In ...

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Winter Doesn’t Have to Be SAD

Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. ...

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Why Weights?

Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...

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Juuling: A New Smoking Trend

An e-cigarette that looks like a flash drive is gaining popularity among teenagers and can serve as a gateway to ...