Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Taking time to exercise is good mom behavior
I can remember waking up in middle school to my mom returning from a training run with stories of “the ...
Sexting: Is it Safe Sex?
A new study published in the medical journal Pediatrics found that about 15% of youths with cell phones sext, and ...
Breastfeeding: How Old is Too Old?
Over the past few months breastfeeding has been frequently highlighted in the news. From the Time magazine cover showing a ...
Food Fights – The Next Battle
Last week I shared some suggestions on encouraging your little ones to eat healthy meals. Here’s part two – some ...
Solving Baby’s Sleep Problems
When my first son came home from the hospital, I was surprised by how noisy he was when he slept ...
Food Fights: A Pediatrician’s Attempt to Get her Kids to Eat Well
I used to gloat that my four-year-old would eat salad, but now I have a three-year-old who refuses anything green ...
Take Your Hand Out of My Shirt!
Starting to breast feed was hard; stopping was harder. I am stubborn – or determined, as I like to think ...
Are Your School Supplies Safe?
A recent study showed toxic chemicals called phthalates in common school supplies including lunch boxes, binders, and rain gear. Is ...
Mosquito Safety: Preventing West Nile Virus
With fall approaching and the weather starting to cool off, people are starting to spend more time outdoors. However, the ...