Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Turn Your Kids Into Rule-Followers
When kids learn about the “three main reasons for rules,” we parents can quickly remind them why a rule is ...
Stressed Out
Like adults, children get stressed. Children’s stress can come from a lot of sources. They’re under pressure to make good ...
Mean Girls
Just yesterday, your daughter was playing happily with her best friend. Now, she’s crying herself to sleep because the same ...
Making Holiday Stress Manageable
Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...
Growing by Giving Back
In between school, sports and other activities, making time to volunteer can seem hard for teenagers. But helping others can ...
7 Tips for a Happy Stepfamily
Blending two families may seem like a tough job. But with a little support, stepfamilies can build strong, healthy bonds. ...
6 Steps to a (Mostly) Tech-Free Summer
Between unlimited television and smartphones that go everywhere, screens can sabotage any parent’s plan to keep kids active during summer ...