Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Expert Advice

Turn Your Kids Into Rule-Followers

When kids learn about the “three main reasons for rules,” we parents can quickly remind them why a rule is ...

Expert Advice

Stressed Out

Like adults, children get stressed. Children’s stress can come from a lot of sources. They’re under pressure to make good ...

Expert Advice

Mean Girls

Just yesterday, your daughter was playing happily with her best friend. Now, she’s crying herself to sleep because the same ...

Expert Advice

Making Holiday Stress Manageable

Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...

Expert Advice

Growing by Giving Back

In between school, sports and other activities, making time to volunteer can seem hard for teenagers. But helping others can ...

Expert Advice

7 Tips for a Happy Stepfamily

Blending two families may seem like a tough job. But with a little support, stepfamilies can build strong, healthy bonds. ...

Expert Advice

6 Steps to a (Mostly) Tech-Free Summer

Between unlimited television and smartphones that go everywhere, screens can sabotage any parent’s plan to keep kids active during summer ...