Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
How to Raise a Healthy Vegetarian
Your teen comes into the kitchen as you’re preparing dinner and announces she’s giving up meat. How do you ensure ...
How Much Is Too Much?
Adults may know that posting “I’m leaving town for a week!” on Facebook is not safe. But teenagers who like ...
Honey, I'm Here to Listen
To help your child deal with a scary event she’s seen in the news, lend her your ears. Children react ...
Home Alone
You’re getting ready to head to the grocery store when your 11-year-old son asks if he can stay home. He ...
Headaches: What a Pain
A child can get a headache for many reasons. He may have skipped lunch, not drunk enough water during the ...
A Head Scratcher
Your child comes home with a letter from school. It says he has lice. Now what? ...
Halloween Food Frights
Sugar doesn’t have to take over your child’s Halloween. It’s hard for parents to keep the fun in Halloween and ...
Growing by Giving Back
In between school, sports and other activities, making time to volunteer can seem hard for teenagers. But helping others can ...
Good Sports
One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...