Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
My Child, the Bully
Approximately 2.1 million children engage in teasing or threatening behavior every year. Parents can be blind to their child’s behavior ...
More Than Just the Blues
Shorter days and longer nights can make anyone feel down. But seasonal affective disorder (SAD) happens when feeling down becomes ...
Mean Girls
Just yesterday, your daughter was playing happily with her best friend. Now, she’s crying herself to sleep because the same ...
Making Holiday Stress Manageable
Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...
Kid-Approved and Healthy
What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...
Keeping It PG
The Dark Knight Rises, Vampire Academy, The Hunger Games—these recent box-office hits all carry a PG-13 rating. Is your teenager ...
Hygiene and Your Tween
Your preteen’s body is changing. Her personal care routine may need to change, too. ...
How to Tame a Temper Tantrum
Being calm in a storm of screaming is one of the hardest parts of being a parent, but keeping your ...
How to Raise a Healthy Vegetarian
Your teen comes into the kitchen as you’re preparing dinner and announces she’s giving up meat. How do you ensure ...