Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
One Jump Ahead
Kids love jumping. It’s a good way for them to be active. But bounce houses aren’t always the safest places ...
Making Holiday Stress Manageable
Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...
Kid-Approved and Healthy
What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...
Hygiene and Your Tween
Your preteen’s body is changing. Her personal care routine may need to change, too. ...
Good Sports
One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...
Good Coach, Bad Coach
Demanding, intolerant coaches can ruin a child’s love of the game. Learn to identify the signs of a bad coach ...
Get Ahead of the Curve
Scoliosis is a condition that causes the spine to curve in an S or C shape. Munish Gupta, MD, a ...
Fad Diets: Good for Kids?
Paleo, gluten-free or other diets that limit certain foods may keep growing bodies from getting the nutrition they need. ...
Crystal Clear
Children use their eyes and ears to understand the world around them. When something is wrong with either, it can ...