Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Returning to baseball or softball after an injury
Enrolling your young athlete in an off-season or preseason exercise routine or an arm-care program can help. ...
Concussions: How long does recovery take?
The “return to learn” process is the priority for your student. Returning to sports is a separate process that requires ...
Preventing dental injuries in youth sports
A smile is one of the most important things your child will ever wear, but that smile is at risk ...
Cold-weather running tips for young athletes
Although the weather is colder, it doesn't mean your kid has to give up on outdoor running and exercising. Many ...
Back-to-School: Does your Teenage Athlete Need a Heart Screen?
Last week we looked at the differences between back-to-school sports physicals and well child exams. This week, we are discussing ...
Suicide Prevention in Young Athletes
It’s no secret that COVID-19 created mental health challenges and concerns for teenagers. Student-athletes face additional, unique demands and stressors ...
Are Soccer Headers Safe in Youth Sports?
We are in the middle of an exciting time for soccer players—the opening season of the STL City SC team ...
Teen Athlete Fights Rare Knee Condition With Surgery, Rehab and Hard Work
Learn more about Nina Simpson's journey and struggle with osteochondritis dissecans (OCD) and her experience with St. Louis Children's Hospital. ...
Keeping Your Cross Country Runner Healthy and Uninjured
As we head towards the beginning of August, high school sports will be getting back into full swing. Kids will ...
