Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Keeping Up with Your Child’s Social Media Use
According to the American Academy of Pediatrics: The average 8-10 year-old spends nearly 8 hours a day on various media ...
Shoulder Pain in Swimmers | How to Stay Healthy in the Pool
Swimming is an excellent activity for people of all ages. It can be a lifelong sport and a great way ...
Flu Shots for Kids | Is it Too Late?
Though spring is here and the number of influenza cases are on the decline, it’s not too late for your ...
Getting Your Toddler to Eat | Picky Eaters
Parenting is hard work. One of the most common challenges we face is teaching our kids to be healthy eaters ...
Inducing Labor and What to Expect
If you have a fear of being induced, you are like many other expecting moms. Fortunately, after learning more ...
Is Your Teen Getting Enough Sleep?
Is your teen getting enough sleep? How much sleep does a teenager need? While there are individual differences, it is ...
What Parents Need to Know About Opioid Abuse
For many parents of teenagers, myself included, the rising use of opioids is incredibly concerning. Questions such as what can ...
He’s Too Picky… Does He Need Vitamins?
Ideal world: An eager, hungry 6-year-old sits at his perfectly-portioned plate, with a vegetable, fruit, whole grain and protein – ...
Pitch Counts: Why Are They Important for Your Baseball/Softball Player?
Spring training is in full swing right now. Professional baseball players have migrated south to start honing their skills and ...