Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Cold-weather running tips for young athletes
Although the weather is colder, it doesn't mean your kid has to give up on outdoor running and exercising. Many ...
Does my child have winter allergies or a cold?
Telling the difference between cold symptoms and allergy symptoms can be tricky — even in the winter. Katherine Rivera-Spoljaric, MD ...
Could the air in my home be making my child sick?
Just as you consider pollutants and the quality of the air outside, you should think about things indoors that could ...
Common Wrestling Skin Infections in Teen Athletes
Learn about common wrestling skin infections in teen athletes. Discover prevention tips and treatment options for a safe and healthy ...
Can Children Use Charcoal Toothpaste?
Unsure about letting your kids use charcoal toothpaste to whiten their teeth? Pediatric Dentist Dr. Hahn discusses the difference between ...
Old Enough To Trick-Or-Treat Without Adults?
Trick or treating is fun, but knowing when it’s safe for kids to go alone is challenging. We break down ...
A Day in the Life of a Children’s Art Therapist
Discover the healing power of art therapy for children with blood-related and cancer diagnoses at Siteman Kids, St. Louis Children’s ...
Can Food Impact Asthma?
Is there a connection between diet and asthma? Dr. Katherine Rivera-Spoljaric discusses the connection between the two. ...
Are Soccer Headers Safe in Youth Sports?
Should young soccer players be performing headers? We discuss the effects of headers and how to identify injuries. ...