Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Returning to baseball or softball after an injury
Enrolling your young athlete in an off-season or preseason exercise routine or an arm-care program can help. ...
Concussions: How long does recovery take?
The “return to learn” process is the priority for your student. Returning to sports is a separate process that requires ...
Preventing dental injuries in youth sports
A smile is one of the most important things your child will ever wear, but that smile is at risk ...
Cold-weather running tips for young athletes
Although the weather is colder, it doesn't mean your kid has to give up on outdoor running and exercising. Many ...
Suicide Prevention in Young Athletes
It’s no secret that COVID-19 created mental health challenges and concerns for teenagers. Student-athletes face additional, unique demands and stressors ...
Teen Athlete Fights Rare Knee Condition With Surgery, Rehab and Hard Work
Learn more about Nina Simpson's journey and struggle with osteochondritis dissecans (OCD) and her experience with St. Louis Children's Hospital. ...
An Opponent Like No Other
Focusing too much on shedding weight to improve performance on the field or court can have major health consequences for ...
Multiple Sport Advantage
It's easy to develop an injury if a child is playing multiple sports. St. Louis Children's Hospital gives prevention techniques ...
How to Train during a Global Pandemic
Tips for those in the soccer community — players, parents, coaches and referees — to stay active, and even improve ...
