Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

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Kids in the Kitchen

Chances are, you’ve been doing a lot more cooking than usual. But whatever your own skill level in the kitchen ...

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Let’s Go Home, Baby

Bringing a baby home from the hospital during the COVID-19 pandemic is still joyous, but it comes with extra things ...

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Set the Stage for a Lifetime of Laughter

Children aren’t born with a sense of humor, but you can help them develop one—and ensure they enjoy the many ...

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Weaning Off Technology

With the limitations put in place because of COVID-19, children and families have become more dependent on technology for schooling ...

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Building Family Traditions

Whether small or elaborate, traditions help families bond and deepen relationships through fun and anticipation. ...

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Mask Wearing Tips for Families

Wearing a face mask protects other people from COVID-19 and other respiratory diseases in case you are infected. It's important ...

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Helping Kids and Teens Cope with COVID-19-Related Stress

For many kids, teens, and parents, coping with stress related to COVID-19 has been challenging. Fortunately, coping skills from cognitive ...

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How to Train during a Global Pandemic

Tips for those in the soccer community — players, parents, coaches and referees — to stay active, and even improve ...

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Notes of Caution

Earbuds are popular among children and teenagers, but these tiny devices can cause big damage to hearing if used improperly ...